Forgiveness is the foundation of healing.
Helping others is the best way to take your mind off yourself and put it in your heart, so that you can work for the greater good of society.
Self-respect means to live respecting your physical, mental
and emotional existence, which includes the body and what
you must use it for and mustn’t. Think well of yourself and others. Encourage strengthening thoughts and discourage weakening or debilitating ones. Respect your emotions. Use your feelings to be compassionate towards others, to be loving towards all, to
laugh more, and be happy. Help yourself first to be happy, loving and be content with what you are and what you have. Then help others in whatever way you can. Give your best.